(no subject)

[lisamoe]

This morning I was at 166 lbs. That's down 2 lbs over a weekend, but I didn't do anything on the weekend but eat stupid things. I ate all day yesterday, or it seemed like it. So now I wonder if something might be wrong. I mean, I want to lose weight, obviously, but it seems to be coming off without me doing anything to make that happen, which worries me. I hate going to the Dr though, really hate it, and I hate going with something as dumb as "I'm losing weight," which is of course what I'm *supposed* to be doing. I've also had a lot of symptoms related to hormones, like tender breasts, my skin breaking out, and my endometriosis pain really acting up, so maybe something about that is the reason. (Not technically possible for me to be pregnant, in case you were about to suggest it.) I guess I'll just wait it out a little and see if it's a fluke and I gain it right back, or if it continues.

Comments

[tura.livejournal.com]

Wait until you reach your goal weight before you go to the doctor!

[seeaef.livejournal.com]

I know I don't comment a lot, but I read your posts. I've been on a diet for 2 months that has really worked. If you're interested, it's very easy, first eat a 400 calorie breakfast in the mornings with lots of fiber. I usually have fiber cereal and a granola/fiber bar. That levels off blood sugars all day long.
The rest of the day eat low fat, low sugar, eat fishy things only and you'll be amazed in a couple of weeks.
Hint: I have a cheat day (meal) on the weekend for one meal only, not all day.
P.S. I wasn't THAT fat but was diagnosed with pancreatitis and had to curb my diet, weight loss was a big plus.